Our Services
Active Fitness Solutions is focused on providing our clients with the Education, Motivation & Support they need in order for them to achieve their health & fitness goals.
We have a private studio gym in Bateau Bay. Owner Matt McConnell has over 20 years experience in the fitness industry.
personal training
We take great pride in providing our clients with the Education, Motivation & Support they need in order for them to achieve their health & fitness goals.
You will receive expert advice from our team of dedicated fitness professionals who are committed & focused on getting the results you deserve.
Let us guide you along your health and fitness journey by customising your very own personalised training plan to suit the needs and demands of your busy life.
Your tailored plan will take into account:
Specific Goals
Time Frame
Body Shape
Exercise Preference
Current Condition
Health Requirements
Lifestyle
group training
Our specifically designed workouts provide our clients with a challenging, fun & social environment to train in, with sessions exceeding the needs & requirements of all fitness levels.
With Active Fitness Solutions you can rest assured that every time you experience one of our training sessions you will leave knowing that you not only trained hard, but enjoyed yourself too.
Our variety of training options include:
Bootcamp
Boxing
HIIT: High Intensity Interval Training
Kettle bell training
Power workouts
Medicine ball workouts
Strength training
Suspension training – TRX
Enquire about joining a group or starting your own group today.
registered ndis provider
The NDIS provides funding to participants for support and services aimed at increasing their independence, inclusion, and social and economic participation.
We are proud to be a registered NDIS provider.