Active Fitness Solutions is a private personal training and fitness coaching studio located in Bateau Bay on the Central Coast, NSW. We specialise in personalised training programs for busy adults, families, and NDIS participants who want real results without the pressure or intimidation of big gyms.

We specialise in the following services on the Central Coast:

Personal Training (1-on-1 & Semi-Private)
Structured, personalised programs designed to build strength, improve fitness, and support long-term health for beginners through to experienced clients.

Small Group Training & Boxing Fitness
Fun, motivating group sessions that combine strength, conditioning, and boxing-style training in a supportive, community-based environment.

NDIS-Approved Fitness & Exercise Support
Inclusive, functional fitness programs for NDIS participants, focused on confidence, independence, mobility, and overall wellbeing.

Nutrition Coaching with a Qualified Nutritionist
Practical, realistic nutrition guidance to support fat loss, muscle building, energy levels, and sustainable lifestyle change.

• Who We Help
  
  We work with people across the Central Coast who want a smarter, more supportive approach to fitness, including:
  
  • Busy parents and professionals with limited time
  • Adults over 30, 40, and 50 returning to training
  • Beginners who feel uncomfortable in large gyms
  • NDIS participants seeking structured, supportive exercise
  • People looking to lose weight, build strength, or improve confidence

If you’re looking for a welcoming alternative to big gyms on the Central Coast, our Bateau Bay personal training studio offers a supportive, results-driven environment where you’re more than just a number.

Come and experience the difference at Active Fitness Solutions.